Inside The Polished Apple

Thank you to Margaret Kennedy, Acupuncturist with Elan Family Wellness Centre, for these words on Mindfulness for our May newsletter.  The whole world, as we have known it, our individual world has been rushing around for ages with little or NO MINDFULNESS. We have been so busy rushing around, cut off from ourselves. one another, our environment  and NATURE,  that it has affected our whole lives, our world  - negatively.    Now, a virus, something we cannot even see, has forced us  to slow down,  to isolate from “our NORM”. All our negativeness arise now, we become stressed, angry, anxious, worried,  agitated, depressed, fearful  - How to change this?    This is our time to BE MINDFUL of ourselves, our lives and our world. To CHANGE ourselves, our world. Mindfulness is being aware moment by moment of our thoughts,  emotions, where we hold our feelings in our bodies and our environment – locally and in the world. To...

Welcome to May!  I would like to take a moment for a couple of celebrations that are related to May. I want to celebrate the Moms we see in the office-for all of the women we see coordinating chiropractic wellness care not just for themselves, but for their children, families, parents, or friends. Whether we are moms ourselves, or have our birth or adoptive moms to thank for bringing us into the world and raising us, our moms have enormous impact and potential for change in our lives. Thank you for all that you do! (Please visit us the days prior to Mother's Day for our gift to you!) May is also our Practice Member of The Week celebration month. We're including this past month's stories of our selected Practice Members of the Week. We hope you enjoy reading them as much as we enjoy seeing them. If you are curious how we select our Practice Members of the Week, there are a number of factors we consider, such as an amazing story to share, commitment to care, contribu...