Inside The Polished Apple

Structure and Routine… At Elan, that's our focus for the month of September. By now you have the kids back in school, the days are getting shorter and colder, and its time to spend more of our time indoors and return to our routines. We have written words from our practitioners, with articles from this month's newsletter. I hope you enjoy the different perspectives! Today I had an interesting conversation with a Tony Robbins Business Strategist. For those who don't know who Tony Robbins is... you need to go  here  or  here  (rough Tony language) or for sure ====>  here . I promise, just those little videos will shift your perception in the time it takes to watch. Today we chatted about mapping out what our ideal structure of Elan would look like. I am not going to go into any details on that, it's top secret of course, but I will tell you that a key point is not forming a business plan. A Business MAP is much more important to arriving at a...

Structure and Routine… At Elan, that's our focus for the month of September. By now you have the kids back in school, the days are getting shorter and colder, and its time to spend more of our time indoors and return to our routines. We have written words from our practitioners, with articles from this month's newsletter. I hope you enjoy the different perspectives! We all have Structure in our lives. It can be something that we have after taking action in our lives. It can be the starting point for getting things done. It may also be there as one step on your journey. For me Structure is a great starting point. I make a plan, write a list or organize my work space. This motivates me to get busy doing the things that help my life move forward. Then I feel inspired and motivated to do more. Everyone has their own way that works best for them. You may need to jump to action and then see how your feelings change or what structure shows up. Other people need to take some time ...

Structure and Routine… At Elan, that's our focus for the month of September. By now you have the kids back in school, the days are getting shorter and colder, and its time to spend more of our time indoors and return to our routines. We have written words from our practitioners, with articles from this month's newsletter. I hope you enjoy the different perspectives! Curious how to make effective change in your life? Let us introduce/re-acquaint you to the Triad of Change. This September we will share about Structure, with Perception and Behavior soon to follow! The Triad means that we can use our strengths to accomplish change, without getting stuck on our areas of weakness. For September, let us start by pretending Structure is our strength. We have ease moving into scheduled days; learning new activities in classes or at work; and creating and accomplishing new goals - whether for our physical health or other. Sound good? If you struggle a little, play with one of the ...