Inside The Polished Apple

Thanks to Dr Robert Clarke, Chiropractor at Elan,  for this article on Awaken-the third Sacred Season in the Seasons of Wellbeing.  When we have effectively connected to ourselves through discovering and transforming, the next sacred season is Awaken.  Having let go of our attachment to our stories from the past we naturally flow into the space of all possibilities. In this place of soulfulness, we connect with our authentic selves. The authentic self always looks to grow and expand. In an awakened state we experience our connection with everything around us. We see the gifts in our challenges.  Understanding this we are compelled to share our gifts and receive gifts from others, allowing for a true connection with community. From this place we can effectively see the big picture and begin to create a richer fuller life. As much as the insights from this state often have us pause and absorb the energy of this beautiful space, awaken is an active state. The ins...

Thank you to Dr Robert Clarke, Network Spinal Chiropractor at Elan Family Wellness Centre in Bowness/ NW Calgary, on this article on Seasons. Over the next months we will be exploring the Seasons of Discover, Transform, Awaken and Integrate. We refer to them as Sacred as they are all essential to our growth. Our personal growth is often looked at during workshops and during times of challenge in our lives. We have the potential to grow every day. Looking at these seasons as Sacred helps us to prioritize our health healing and growth so that each day we can connect to our path and take a step towards being the person we want to be. Taking 365 steps in the right direction can dramatically change our lives, so that we can live healthier lives that are congruent with our path and purpose. Both the Network Spinal care we use and the 12 Stages of Healing exercises help guide your nervous system through these seasons. Discovering the patterns in your Body help you recognize how y...

The theme is Celebration this December!  Do you make celebrating a routine activity in your life? I like the concept of celebrating a win at the end of the day (soon to be added to my evening routine!) As you read this, take a moment to celebrate that you have made health improvements over last year and that you are getting healthier every year! We want to celebrate your wins with you, so please share them with us when we see you. And if you want more health wins, we can help with that too. The energy of Celebration is aligned with the Advanced Season of Care or Wellbeing that we honour in the office. I'm super excited to be recently back from training on Advanced care and will share some experiences from that in another post. I'm hoping that we can inspire you to also include more purposeful, action directed advancement in your life too, so we can make a positive impact on our little piece of the world. An example...I went to my recent seminar thinking that the adva...