Kid Tested Raw Foods- Snack Bars
Looking for a kid tested, raw food snack? Here's one easy snack that fits in the gluten free, dairy free category. (Just watch your quality of chocolate!) I promise your kid will like one of these bars-they are gobbled up around our house! Chocolate Fruit Bar Chocolate Fruit Bar 1 cup unsweetened dates 1/3 cup warm water (use to soak fruit for 5-15 min) 1 cup almonds 2 TBSP cocoa 1/4 cup chocolate chips (dark) 1/4 tsp vanilla pinch of salt Instructions: Soak Fruit in water. Throw almonds in processor and spin until broken down. Add rest of dry ingredients & process. When mixed, add fruit (and water, or drain off the water- it turns out either way). Process for about 60 seconds. Press into a loaf pan-easiest if its lined with wax paper. Chill until hardened then cut into 6 bars or 12 smaller squares. Oatmeal Raison Bar 1 cup raisons 1/4 cup water 3/4 cup oatmeal (use gluten free if yo...