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Showing posts with the label milk kefir

Favorite Granola Recipe (Yet)

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Dr. Josephene's Favorite Granola Recipe Yet Warning: It's a 3 day process. I've probably shared it before and I'll share it again. I've been making this granola for years and life is not complete if there's not a bucket of this in my fridge. Day 1: Check if you have milk kefir; If not, culture 1 1/2 cups of milk with milk kefir grains. Day 2: Aim to start early in the day. Combine first 5 (or 6) ingredients, cover and let sit on counter for 24 hours.     8 cups rolled oats 3/4 cup melted coconut oil 1/2 cup melted butter 1 1/2 cups kefir (or cultured buttermilk) 1 cup water (if you need more add a bit more, just to make it moist enough to soak, if it is moist without it, just skip) 1 cup nuts (optional) – sliced almonds are my preference. (soaking the nuts make them easier to digest, compatible with a Weston A Price diet). If you forget to soak them, add at the last step. Day 3: On stove, combine next 5 ingredients. Mix with oats. Bake in low ...