Inside The Polished Apple

Celebration is our Theme for December~Thanks to Scott for this article for the month (also published in our newsletter)  Use or work in the word “Epic” into daily conversation Give thanks to friends and family with quality time Inspire others with kindness and example to live authentically Have a glass of something bubbly and raise it in cheer to a year well lived Eat something nice Eat something naughty (twice) Find a moment over the last year where you shone like a diamond and hold that feeling in your heart Limit purchases, focus on experiences Go outside in the cold... feel alive! Take a second each day... just a second... and to remember how epically awesome you are. The mere fact that you can read this should bring a sense of evidence to your mind that you are in fact Epic and Awesome. Have a great holiday season. Now remember, our special Massage and Chiro promos are in full swing. You will want to jump up and call us now, because you like free stuff and impac...

Welcome Lisa! Lisa is a 2,200 hour Registered Massage Therapist with 6 years experience in clinical, sports therapy and restorative settings. Lisa has an active interest in the human body and its ability to heal. Utilizing her sensitivity, communication skills and intuition to direct her treatments, Lisa is proficient at catering the intensity of treatments from lighter holistic Cranio Sacral therapy to increasingly deep yet precise therapeutic massage. She has specialized in both working with individuals with chronic pain and athletes and their individual needs. Some of Lisa’s distinctive techniques incorporate low grade joint mobilizations, traction and assisted stretching with Myofascial techniques to release held tension in the form of trigger points, facial restrictions, ischemia and muscular guarding. Through all her treatments she works attentively to help clients recognize and let go of held tension and trauma by being present to individual needs. Lisa has also specialized in ...