Balance and Harmony
My tree balance pose in yoga has improved this morning. Is it possibly better because of the Women's Circle I participated in last night about balance and harmony? I visited a new Women's Circle, AKA Purpose Party, as I enjoy spending time doing a little recharge-exploring my thoughts and feelings on a topic pertinent to women; taking the opportunity to explore the movement my body interprets from said topic; seeing a beautiful new studio (thanks Wolf Willow Studio! ); and meeting lovely new faces. The topic of Balance was timely with the recent fall equinox. Balance of light and dark; a time to learn equity and harmony; more objectivity and perspective. A time to release the old; prepare for the cold season ahead; build our strength for what is ahead. We discussed how balance may be a difficult concept to grasp or to live. What does balance mean to you? For me, balance ties in to the rhythms of my day-I create sp...