Curiosity
Elan's Theme for January is Fresh~Here's Dr Lynn Hoffman-Tempel's Perspective on this and Meditation. Dr Lynn will be offering a Taming the Monkey Mind, a Mindfulness meditation night on Thursday, January 19th at 7:30 pm. Welcome to a New Year and to a new season. We understand this time as a time of new beginnings, it is also the time of year that is associated with the water element in Traditional Chinese Medicine. The energies that support and surround us at this time of year encourage us to look deeply inwards, to be very curious about out own lives and experiences. We are motivated to create change and momentum towards things that we would like to experience or be different. I often hear from people – “I know what I need to do, why can’t I do it?” Creating something new or different requires small or big changes made consistently over time. How do we make this a reality in out lives – Be Curious!!! Be Curious about yourself. ...