Monthly Food Experiment Check In 1/7/13
The 5 day low glycemic cleanse continued. .. Day 2 - Coincidentally, the stomach flu hits our house. This morning at 2:30 AM it was Scarlett. Scott already had this two days ago. Does this mean that I'm next? We were up about 3 hours-I fell asleep in time for me to get up for work. I have no ability to differentiate exhaustion from lack of sleep or the cleanse. Otherwise, all's ok. I realized I ate about 7 extra servings today-2 servings of fruit, and the rest vegetables/ soup broth. And a handful of pecans. It feels a bit like cheating, but not really. Needless to say, it was a pretty quiet afternoon with Scarlett recovering & napping, and my being tired by dinner! Day 3 - Today's my headache day, but very low grade and varying with the food I eat. I'm still eating extra (ie. so far its been blackberries, avocado, and cucumber) in addition to the 3 shakes and 2 bars a day. I have very little appetite but need to eat about every 2 hours or I