Inside The Polished Apple

We have a fun referral prize for the month of June- a basket of Hemp products from Rocky Mountain Grain Products , a company based out of Lethbridge, Alberta.   To tie this to July's theme of community... here it goes.  At Elan Family Wellness Centre, our business is built by people like you through referrals, and you are helping to build our office as a community wellness care centre.  And in turn, building our community at Elan!   We are also surrounded by many amazing local businesses, and we aim to share their information when we can and when appropriate.  This local business that we are focusing on today approached Scott and offered some samples.  We are able to both review the products and share with you!   As it turns out, we love not just the products but also their business!   Some facts about their product & hemp hearts: 30% protein (31g per 100g sample) 50% fat (high amount of essential fatty acids with the ideal om...

From our May newsletter, Scott's Thoughts on Nutrition (primarily influenced by David Wolfe).   My wife calls it a man-crush, and that may be very true, but the fact that David Wolfe (nutritional guru, face of the Nutribullet and all around super nice guy) was in town last week compelled me to take action regrading my immediate health and knowledge base. What kind of action you ask? Well, I had been stuck in my comfort zone of just following him from behind the computer screen, occasionally getting to hear him speak at events around Calgary. So, last weekend at The Seed Event, I made my move to say hello. And I did. It was nice. Josephene describes the encounter as me gushing like a 1950's teenage girl at an Elvis concert. The following day I was procrastinating on the sofa as to whether or not to attend a talk David was giving at The Light Cellar that night. Mulling it over as I normally do , making excuses as to not take a step. Then suddenly...