Creative Diversion-Wool Felting
I just happened on a Huffington post article that linked to: Make More Art. The health benefits of being creative vary from improved immune health, to decreased stress and anxiety, to less depression. Never mind that it is fun, counts as a mindful meditation in my world, and you get to make unique pieces.
I've been on a creative splurge lately-everything from baking (or non baked food items), jewellery & Christmas ornaments, scrapbooking, photo selection and editing, to my next favourite project.... Wool felting!