39 Days of Being 39-Complete

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Goals and Expectations

A topic that has come up for me lately...How are you motivated by Your Goals and Expectations?   In a balanced world, we set realistic personal (and work) goals and achievable expectations.  We plan ahead to keep our life organized and functioning efficiently and effectively.  What happens when we create unrealistic expectations?  Not just for ourselves, but for how everything and everyone should function.   This may be a problem for you if you hear yourself saying, "This is not the way it was supposed to be." "Why is this always happening to me?" "I can see it so vividly that I can almost touch it."  Perhaps the over scheduling, degree by age 22, married by 25, first child by  age 30... Retire at age 50... Or, "Maybe I'll run a marathon this year..." from the person who hasn't run longer than 5 minutes in their life. I see it in my office when practice member's pain interferes with the life they think they should be living.  Wh...
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Clay and The 12 Senses

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This past weekend was the 4th Annual Waldorf Gateways Conference, with keynote speaker, Dr. Adam Blanning.  Dr Blanning is trained in family practice medicine and in anthroposophically extended medicine.  I enjoyed learning about Health and Well-Being for Children and Families, and especially enjoyed my two workshops.   The clay...wonderful for our 12 senses!  Hopefully that's making you think a little, are you familiar with our 12 senses?  The first 5 are easy... vision, smell, taste, hearing, and touch.  And then?   Imagine working with clay-first you will see the clay, and then reach out and touch it.  You may bring it up to your nose to smell, but hopefully you don't stick your tongue out to taste it.  The clay may feel cold, or start to warm up as you work it in your hands.  You probably won't hear too much from the clay, except the quiet of the room, or other voices.  If you hear voices, you may hear words being spoke...
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We Appreciate- It's Patient (and Community!) Appreciation Day Soon

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It's only days away- Elan Family Wellness Centre's Patient Appreciation Day!  We hold this as an annual event to thank our Practice Members for being part of our life and our office-whether they've been with us for a few days, or for the 8+ years that we've been in business!  In the last few years, we have also invited our Community to join us, so regardless of how you know us, we'd love to see you... You're Invited!!  (and some Luck O' The Irish to You!)  Join us March 16th from 10am - 1 pm.   Entrainments/ Adjustments for Current Practice Members Reflexology & Health Coach Sessions by Appointment or Drop In as available. In exchange for a donation to our charity Made by Momma !  * We'll have snacks, live music (from 12-1), face painting, and amazing door prizes and fun!   A HUGE THANK YOU!!!! to all of our incredible donors!   The Seed Event (two all day event passes). Stonespeaker  (jewe...
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