Reflexology

Thank you to Margarette Kennedy for this information on Reflexology. She is a Registered Acupuncturist and is also offering Reflexology at Elan Family Wellness Centre. 

Reflexology is an ancient art used in Asia for over 5000 years.

Reflexology is a natural and drug-free way of stimulating the internal organs and increasing circulation to all organs.
It works to relax the entire body and restore its functions to normal.
In the feet are mirrored all of the organs of the body.
Reflexology performs the following functions:-

1. Removes waste deposits from the feet, allowing the energy to be grounded.
2. Removes congestion and blockages from the energy pathways, allowing unobstructed flow of energy through the organism
3. Balances polarity
4. Improves blood circulation
5. Normalizes organ and gland function, activating or inhibiting their performances, so improving the cooperation and coordination of organs.
6. Relaxes the whole system, including the mind.

Stress, tension and strain are not natural conditions and have distressing effects that are felt throughout the whole body.
Relaxation is a prerequisite to health.

~Marguerette