Women's Wellness Night!


Such a fun evening for our practice members and community members! We started the evening with a meditation with Margaret, our Acupuncturist at Elan. Lisa, Registered Massage Therapist, led us in stretches for Heart Openers-to help open up from our forward bending posture. 





Next was Jodey Sharman, Registered Pyschologist, who spoke on the topic: People Pleasing... Is it OK to not be nice? Last up was myself, Dr Josephene Juell, speaking on 3 Myths about Women's Health that will SHOCK you! 


We had beautiful gift bags with items donated by a number of local businesses. Thank you to Sage Traditions, Routine Cream, Rumina Naturals, Citrinity, Young Living/ Sandra Catania, Horse and Heart Connection, Naturally Unique and Dr Rob's chocolates! And of course, yummy food and drink and a photo booth. 


Mizael from Real Organic Creations with samples of his raw cashew cheese. 

Thank you for a wonderful evening and we are happy to support the health of our community members and members of the Bowness/ NW Calgary community. Through donations, we were able to able to raise $260 for our local Women In Need Society. 

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