Reminder to be Mindful
Do you sometimes find words that resonate? This post was the first in my reading list this morning and the one that I came back to a few times. Without typing out my view of it, she has said it so lovely, that I'd like to share it with you. Enjoy!
Sit quietly for a moment and reflect. Let the stream of events surround you like the waters of a fast and cold river but don't allow them to carry you away.
Here you are, today, having the only chance to live it to the fullest.
Your priorities will change once you embrace calamity and you will be able to finish off your duties much more efficiently. You will enjoy them, to that matter.
Whatever happens, don't let a moment slip away without you being fully present. The year ends in a couple of days and instead of wasting time for manifestos and affirmations you'd better take action and start living mindfully today.
It is the simplest thing you can do. Just be present here and now."